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DeeDB
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Weight History
21 to 24 of 24
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31 August 2017
Ok, back from all camping trips and have been low carbing for the last couple of days.
The important thing is that I'm back on the timer and not snacking between eating times...because I can snack constantly.
I'm going to cut back on calories and portion sizes, I would really like to hit 150 before Christmas!
Weight:
Lost so far:
Still to go:
Diet followed:
78.3 kg
0 kg
10.3 kg
Not Applicable
Add Comment
27 July 2017
Ok, back from vacation. There was not a carb safe from my appetite.
However, I seem to have dropped a couple of pounds. Must be because I kept away from Sugar - would have been nice to see if I had stuck to plan if I could have lost more.
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
1.7 kg
14.2 kg
Poorly
Add Comment
Losing 0.4 kg a Week
29 June 2017
On Vacation until July 24, too difficult to do this every day at this point - I will try to get on track before then, but I'm not sure if I will.
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
15.9 kg
Not Applicable
Add Comment
steady weight
14 June 2017
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
15.9 kg
Not Applicable
(1 comment)
DeeDB's Weight History
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