madamelaine - Member

madamelaine

Joined July 2022

Posts

657

Following

144

Followers

100

Weight History

Start Weight

80.7 kg

Lost so far: 7.8 kg

Current Weight

72.9 kg
Performance: Losing 3.5 kg a Week

Goal weight

72.6 kg

Still to go: 0.3 kg

madamelaine's Weight History

	Yearofhealth2023
	Last weigh in: Gaining 1.0 kg a Week

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Calories: 140kcal | Fat: 1.30g | Carbs: 32.38g | Prot: 3.51g

A guiltless, gluten-free dish loaded with nutrients.

Calories: 473kcal | Fat: 20.83g | Carbs: 65.72g | Prot: 11.64g

Delicious faux French toast with no dairy or eggs but high in protein.

Calories: 199kcal | Fat: 1.82g | Carbs: 33.39g | Prot: 12.99g

Healthy vegetarian lentil soup that's the perfect winter warmer.

View Complete Cook Book