johncip - Member

johncip

Joined February 2018

Posts

299

Following

Followers

123

Weight History

Start Weight

88.0 kg

Lost so far: 6.8 kg

Current Weight

81.2 kg
Performance: Losing 0.2 kg a Week

Goal weight

67.6 kg

Still to go: 13.6 kg

I've lost 50 pounds a few times. Unfortunately it was the same 50 pounds. Life is better when I'm closer to my ideal weight. I like rowing and lifting.

johncip's Weight History

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Following

	@Холли
	Last weigh in: Losing 0.0 kg a Week

	moko 13
	Last weigh in: Gaining 1.9 kg a Week

	Jo Bitoh.s
	Last weigh in: Losing 0.0 kg a Week

	Cafezinho75
	Last weigh in: Losing 0.4 kg a Week

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johncip's Recent Food & Exercise

	Cos or Romaine Lettuce
	Guacamole
	Chicken Al Pastor

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