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fjasmine
fjasmine
Joined February 2014
Posts
41
Following
25
Followers
43
Weight History
Start Weight
108.4 kg
Lost so far:
7.3 kg
Current Weight
101.2 kg
Performance:
Gaining 1.9 kg a Week
Goal weight
69.9 kg
Still to go:
31.3 kg
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fjasmine's Weight History
View Complete History
Following
moopie321
Last weigh in:
Losing 0.6 kg a Week
Draglist
Last weigh in:
Losing 0.2 kg a Week
shirfleur 1
Last weigh in:
Losing 2.9 kg a Week
Debbie Cousins
Last weigh in:
Losing 1.3 kg a Week
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fjasmine's Cook Book
Calories: 253kcal | Fat: 8.95g | Carbs: 40.30g | Prot: 5.64g
Vegetarian Yellow Curry
Substitute any veggies into this easy and tasty curry recipe.
Calories: 32kcal | Fat: 2.70g | Carbs: 2.26g | Prot: 0.46g
Mexican Style Guacamole
Yummy guacamole with jalapeno, cilantro and lime.
Calories: 66kcal | Fat: 1.21g | Carbs: 9.15g | Prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
View Complete Cook Book
fjasmine's Recent Food & Exercise
Aloo Gobi Oil Free 2017 05 06
Air Popped Popcorn
triphala churna Dabur
Bicycling (moderate) - 13/mph
Standing
Weight Training (moderate)
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