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Lynnwood Godfrey
Lynnwood Godfrey
Joined August 2023
Posts
4
Following
2
Followers
3
Weight History
Start Weight
112.5 kg
Lost so far:
9.5 kg
Current Weight
103.0 kg
Performance:
Losing 1.6 kg a Week
Goal weight
88.5 kg
Still to go:
14.5 kg
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Recently retired and dealing with some health issues related to my poor condition, over weight and lack of exercise is playing a big role. I hope to turn this around in the next few months.
Lynnwood Godfrey's Weight History
View Complete History
Following
frankov04
Last weigh in:
Losing 4.3 kg a Week
DebbieEDuranAZ
Last weigh in:
Gaining 0.4 kg a Week
Lynnwood Godfrey's Recent Food & Exercise
White Bread Done Right
Scrambled Egg
Havarti Cheese Slices (28g)
Walking (moderate) - 3/mph
Squats (Legs)
Stretching (yoga)
View Diet Calendar