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Jkong321
Jkong321
Joined March 2019
Posts
1266
Following
377
Followers
438
Weight History
Start Weight
87 kg
Lost so far:
3 kg
Current Weight
84 kg
Performance:
Losing 1.8 kg a Week
Goal weight
72 kg
Still to go:
12 kg
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Jkong321's Weight History
View Complete History
Following
3011Sc3
Last weigh in:
Losing 0.2 kg a Week
charo947
Last weigh in:
Losing 0.2 kg a Week
pcl74
Last weigh in:
Losing 2.1 kg a Week
Leandro Zarate
Last weigh in:
Losing 0.2 kg a Week
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Jkong321's Recent Food & Exercise
Peanut Butter
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Weight Training (moderate)
Walking (slow) - 2/mph
Sauna
View Diet Calendar
