big@heart's Journal, 18 Apr 18


View Diet Calendar, 18 April 2018:
1140 kcal Fat: 15.51g | Prot: 58.02g | Carbs: 143.19g.   Breakfast: Tea (Brewed, Decaffeinated), Strawberries, Coffee with Milk and Sugar, Water, Oatmeal. Lunch: White Rice (Long-Grain, Cooked), Water, Green String Beans, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Dried Prune, President's Choice Vanilla Bean Kefir, Chio Kettle Coated Borrelnoten. more...

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