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1044 kcal
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Fat: 15.25g | Prot: 71.77g | Carbs: 164.54g.
Breakfast: Tea (Brewed, Decaffeinated), Strawberries, Coffee with Milk and Sugar, Water, Oatmeal. Lunch: White Rice (Long-Grain, Cooked), Water, Green String Beans, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. Dinner: Kidney Beans (Canned), Baby Spinach, Turkey Breast Meat, Water, Green String Beans. Snacks/Other: Dried Prune, President's Choice Vanilla Bean Kefir, Water, Carrots. more...
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big@heart's Weight History
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