Weigh In record (no journal entry) for 14 March 2018
|
71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
1625 kcal
|
Fat: 33.22g | Prot: 91.47g | Carbs: 252.09g.
Breakfast: Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Bell Plantation PB2 Powdered Peanut Butter, Coffee, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, Cocoa Powder, 1% Fat Milk. Lunch: Zero Fat Biscuits, Lettuce Salad with Assorted Vegetables, Tomatoes, Shrimp. Dinner: Kroger Cocoa Crunchies, Bragg Nutritional Yeast Seasoning, Chickpea Flour (Besan), Mushrooms, Buckwheat Bread. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Carrots, Cucumber (with Peel), Tangerine, Apples, Almonds. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-Mi's Weight History
|