Weigh In record (no journal entry) for 12 July 2017
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 60.45g | Prot: 89.09g | Carbs: 241.85g.
Breakfast: Cooked Pumpkin, Whole Foods Market Natural Peanut Butter, Torani Sugar Free S'mores Syrup, Nescafe Taster's Choice Hazelnut Roast Instant Coffee, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Oatmeal, 1% Fat Milk. Lunch: Winter Squash, Carrots, Broccoli, Cooked Lentils (Fat Not Added in Cooking). Dinner: Buckwheat Bread, Egg, Part Skim Mozzarella Cheese, Mushrooms, Chocolate Instant Pudding. Snacks/Other: Cucumber (with Peel), Trader Joe's Speculoos Cookie Butter, Rice Crackers, Almonds, Bing Cherries, Red Sweet Pepper, Sweet Cherries, Clementines. more...
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Losing 0.4 kg a Week
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Marie-Mi's Weight History
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