giggles7000's Journal, 14 Feb 17

still the same weight...but at least l didn't go up....up to 110 sit ups today....

114.5 kg Lost so far: 2.1 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

241 kcal

Fat: 14.56g | Prot: 17.45g | Carbs: 12.00g. Breakfast: Broccoli, Cooked Cauliflower (from Fresh), Egg (Whole), Egg (Whole). more...

3630 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Comments

OMG - I would be lucky to do 5!

14 Feb 17 by member: Lindart


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giggles7000's Weight History