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I will 98% of the time make my food from scratch so trying to keep up with the calories per serving is slightly annoying. then I get lazy and just pick something similar so I don't have to do the math. I made chili... I kept it simple and I'm very sure it's more healthy than all the brands that were listed in the search. *shrug* whatcha gonna do...
View Diet Calendar, 20 January 2016:
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1143 kcal
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Fat: 67.99g | Prot: 52.77g | Carbs: 82.78g.
Breakfast: 100% Grapefruit Juice, Traditional Bacon, Egg. Lunch: Trader Joe's Baby Carrots, Boar's Head Hard Salami, Sabra Roasted Pine Nut Hummus, Wholly Guacamole Wholly Guacamole Minis, Jack's Jack's Special Salsa. Dinner: Chili. more...
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 Comments
add the recipe here once and then you have it each time you eat the dish
21 Jan 16 by member: jparlett
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I didn't realize you could do that. thank you :D
21 Jan 16 by member: 8hunter6
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I do the same thing. Salads, soups, casseroles.... It helps so much!
21 Jan 16 by member: rittermk
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Ok that sounds like a good idea. I'm still relatively new here so I haven't gotten all the tricks down yet.
21 Jan 16 by member: 8hunter6
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8hunter6's Weight History
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