Draglist's Journal, 11 May 24

A late dinner of grilled salmon and coleslaw.

View Diet Calendar, 11 May 2024:
1865 kcal Fat: 57.27g | Prot: 240.28g | Carbs: 70.62g.   Lunch: Soleil Berry Sparkling Water, Lucerne Cottage Cheese Small Curd 4%, Coffee, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Premier Nutrition High Protein Shake - Chocolate. Dinner: Vodka, Soleil Berry Sparkling Water, Cole Slaw, Mayonnaise , Vinegar , Sugar, Baked or Broiled Salmon, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Perdue Short Cuts Carved Grilled Chicken Breast, Fresh Express Iceberg Garden Salad. Snacks/Other: Soleil Berry Sparkling Water, Vodka, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2473 kcal Exercise: Walking (moderate) - 3/mph - 5 minutes, Fitbit - 23 hours and 55 minutes. more...

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Comments 
Looks delicious  
11 May 24 by member: buenitabishop
Mush better looking than what I had.  
11 May 24 by member: -MorticiaAddams
Crispy skin, just like I like it! 
11 May 24 by member: Draglist

     
 

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