meowcat11's Journal, 07 Jan 16

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Weigh In record (no journal entry) for 07 January 2016

68.1 kg Lost so far: 0.9 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:

1472 kcal

Fat: 69.47g | Prot: 50.05g | Carbs: 164.61g. Breakfast: Gloria Jean's Coffees Non-Fat Iced Mocha (Regular), Garlic Butter, Whole Wheat Bread, Soft Boiled Egg. Lunch: Fish Pie. Dinner: Gala Apples. Snacks/Other: Choceur Almond Chocolate Balls. more...

2126 kcal

Exercise: Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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meowcat11's Journal, 07 Jan 16

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meowcat11's Weight History