Weigh In record (no journal entry) for 01 May 2024
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80.3 kg
Lost so far: 1.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 52.59g | Prot: 43.50g | Carbs: 113.17g.
Breakfast: Silk Almond For Coffee, Coffee. Lunch: Italian Salad Dressing (Reduced Calorie) , Sunrise Medium Firm Tofu, Cucumber (with Peel) , Red Cabbage . Dinner: Caesar Dressing, Turkey Breast Meat , Kernels Canadian Cheddar Popcorn Seasoning, Margarine, Air Popped White Popcorn . Snacks/Other: President's Choice Frozen Mango Chunks, Safeway Frozen Mixed Berries. more...
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Losing 6.4 kg a Week
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nellybellyy's Weight History
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