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Hoping tomorrow will be the start of another leg on my downtrend line, I can't wait to break through the 180 mark...Haven't been in this weight category in probably 12 years...I find it motivating to keep on going...
Sure learned eating a breakfast helps get the metabolism going in the morning, I'm already thinking I can taste it, I need to go to bed before I start eating it now...
View Diet Calendar, 08 December 2015:
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1592 kcal
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Fat: 64.42g | Prot: 69.73g | Carbs: 171.26g.
Breakfast: Egg, Toasted Whole Wheat Bread, Butter, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Orange Juice, Salami, Country Kitchen Light Wheat Buns. Dinner: Kroger Chocolate Chocolate Chip Cookies, Toasted Whole Wheat Bread, Canned Salmon. Snacks/Other: Kroger Chocolate Chocolate Chip Cookies. more...
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