Weigh In record (no journal entry) for 07 March 2024
|
117.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
896 kcal
|
Fat: 56.89g | Prot: 62.00g | Carbs: 28.07g.
Breakfast: Nescafe Classic, Nestle Cremora Coffee Creamer. Lunch: Fried Egg, Beef Patties (100%, Frozen, Cooked), Albany Ultima Seeded Brown Bread, Clover Cheddar Cheese. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carike23's Weight History
|