Weigh In record (no journal entry) for 05 November 2015
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90.2 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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2286 kcal
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Fat: 41.40g | Prot: 125.62g | Carbs: 213.96g.
Breakfast: Chicken Thigh. Lunch: Bananas. Dinner: Freshire Farms Baby Cut Carrots, Pasta with Meat Sauce, Dimpflmeier Bakery LTD 100% Rye (Sauerteig), Fresh & Easy BBQ Chicken. Snacks/Other: M&M's Milk Chocolate M&M's, Beer. more...
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Losing 3.2 kg a Week
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IAmYellowCake's Weight History
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