Healthycurves2023's Journal, 19 Jan 24

Prepared shrimp three ways - poached, sautéed and low-fat coconut. Paired w edamame and Asian cucumber salad. G Hughes sugar-free shrimp sauce and Thai chili sauce for dipping - only 5 calories a tbsp! Soooo delicious and a great treat on a Friday night.

View Diet Calendar, 19 January 2024:
1192 kcal Fat: 49.14g | Prot: 116.10g | Carbs: 73.09g.   Breakfast: Kirkland Signature Egg Whites, Oatmeal, Dry Grated Parmesan Cheese, Oikos Oikos 0% Greek Yogurt, Unico Sundried Tomatoes 15ml, Gala Apples, Cottage Cheese (Lowfat 1% Milkfat) , Organika Original Enhanced Collagen Protein. Lunch: QuestBar Loaded Taco Protein Chips , Pineapple , President's Choice Blue Menu Black Beans, Oikos 0% Plain Greek Yogurt, Tostitos Mild Salsa, Chicken Breast, Apetina Light Feta Cheese, Green Giant Niblets Corn. Dinner: Compliments Corn Starch, President's Choice Raw Peeled Pacific White Shrimp, Olive Oil , G Hughes No Sugar Added Maple Brown Flavoured BBQ Sauce, President's Choice Edamame, Sesame Oil , Everland Organic Flaked Coconut. Snacks/Other: Godiva Truffles. more...
1644 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
oh yum!! looks really delicious 😋  
20 Jan 24 by member: •°•♡Erin♡•°•
Soooooooooooo awesome!! Yum!!! 
20 Jan 24 by member: -MorticiaAddams
ohh I didn't know G Hughes made a shrimp sauce! his Thai is amazing when I can find it! this looks perfect!  
20 Jan 24 by member: jenjabba
Thanks all, it was delicious! Jenjabba - Loblaws just started carrying a bunch more flavours if you are looking. I ordered the shrimp sauce from LowCarbCanada - free shipping over $99, $59 if you’re in Toronto. I think I have every flavour available 😂  
20 Jan 24 by member: Healthycurves2023
I am in Georgia, USA. I just looked at G Hughes website. I've tried a lot of their stuff. I can get it all on their Amazon site. The grocery store has some but not as good as Amazon selection. Very cool. Yummm.  
20 Jan 24 by member: jenjabba
This looks delicious! I have bought G Hughes sauce at Winners in the past, might be worth checking there if you happen to be in a TJX store. 
20 Jan 24 by member: Mom2ThreeQTs
This looks like a gourmet meal. ❤️ 
20 Jan 24 by member: SherryeB

     
 

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