jmf2018's Journal, 24 Nov 23


View Diet Calendar, 24 November 2023:
1721 kcal Fat: 64.61g | Prot: 56.75g | Carbs: 229.51g.   Breakfast: President's Choice Raw Pumpkin Seeds, Sproud Plant Based Beverage, Silk Almond Original, Dorset Cereals Simply Delicious Muesli. Lunch: Great Value Sesame Seeds , Dempster's Multigrain Bread, Gochujang, Celery , Clover Leaf Seafood Chunk Light Tuna in Water, Hellmann's Real Mayonnaise. Dinner: Bento Sushi Salmon Poke Bowl. Snacks/Other: Kirkland Signature Pitted Prunes. more...

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