Weigh In record (no journal entry) for 18 January 2023
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98.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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361 kcal
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Fat: 15.87g | Prot: 10.92g | Carbs: 43.07g.
Lunch: Little Brothers Bakery Mini Butter Croissant, Brunswick Chicken Salad with Crackers, Plum. more...
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Losing 0.2 kg a Week
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Chewing Jello's Weight History
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