Zoodles and meat sauce with Parmesan.
View Diet Calendar, 17 December 2022:
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1763 kcal
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Fat: 41.09g | Prot: 95.85g | Carbs: 91.56g.
Lunch: Bigelow Tea Green Tea, Emerald Cashew Halves & Pieces 100 Calorie Pack, Hillshire Farm Deli Select Ultra Thin Honey Ham, Safeway Spicy Brown Mustard, Mission Carb Balance Soft Taco Flour Tortillas, Rani Turmeric Ground, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Coffee. Dinner: Giant Eagle Cherry Tomatoes, Walden Farms Honey Dijon Dressing, Walden Farms Thousand Island Dressing, Lettuce, Red Table Wine, Premier Nutrition High Protein Shake - Chocolate, Homemade-Style Spaghetti Sauce with Beef or Meat, Green Giant Veggie Spirals Zucchini, Parmesan Cheese (Grated), Baken-ets Hot N Spicy Chicharrones. Snacks/Other: Whiskey, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, Spring Valley Zinc 50 Mg, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2154 kcal
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Exercise:
Walking (moderate) - 3/mph - 3 hours and 8 minutes, Fitbit - 20 hours and 52 minutes. more...
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Comments
17 Dec 22 by member: animebabe92
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17 Dec 22 by member: Draglist
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I’ve wanted to try zoodles. Homemade or from a noodle place?
17 Dec 22 by member: Daddy Manatee
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Looks great! I love spaghetti squash like that!:)
17 Dec 22 by member: NAVYWIFESKI
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Actually, green giant zucchini spirals. I just didn’t want to type all of that. Lol.
17 Dec 22 by member: Draglist
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yummy looking meal Draglist
17 Dec 22 by member: buenitabishop
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17 Dec 22 by member: Draglist
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17 Dec 22 by member: Maine coon
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Hi, Pam, and P$M! They were great. Nice diet hack.
18 Dec 22 by member: Draglist
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18 Dec 22 by member: shirfleur 1
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18 Dec 22 by member: mountainman2
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Hi Shirl and MM! This was great. I'm trying to do low cals every other day during the week and this was hearty for just a few calories.
18 Dec 22 by member: Draglist
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Draglist's Weight History
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