zuu77's Journal, 08 Sep 21


View Diet Calendar, 08 September 2021:
1141 kcal Fat: 49.04g | Prot: 61.37g | Carbs: 116.61g.   Breakfast: Cooked Chinese Cabbage (Fat Not Added in Cooking), Broccoli , 2% Fat Milk, Egg, Brown Rice, Sunrise Medium Firm Tofu, Fish Stick Patty or Fillet. Lunch: Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked), Green String Beans, Water Spinach, Roasted Duck. more...

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