Date Started: 09 May 18

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 109.3 kg
20 Jan 19	78.0 kg	Reasonably Well
19 Jan 19	78.7 kg	Reasonably Well
18 Jan 19	79.0 kg	Reasonably Well
17 Jan 19	79.8 kg	Reasonably Well
15 Jan 19	80.3 kg	Reasonably Well
14 Jan 19	80.7 kg	Reasonably Well
13 Jan 19	81.2 kg	Reasonably Well
10 Jan 19	81.6 kg	Reasonably Well
27 Dec 18	82.2 kg	Reasonably Well
09 Dec 18	83.8 kg	Reasonably Well
27 Nov 18	84.6 kg	Reasonably Well
26 Nov 18	85.3 kg	Reasonably Well
25 Nov 18	86.4 kg	Reasonably Well
20 Nov 18	87.7 kg	Reasonably Well
07 Nov 18	88.5 kg	Reasonably Well
15 Oct 18	90.6 kg	Reasonably Well
13 Oct 18	90.7 kg	Reasonably Well
12 Oct 18	91.0 kg	Reasonably Well
25 Sep 18	92.4 kg	Reasonably Well
24 Sep 18	92.5 kg	Reasonably Well
22 Sep 18	93.9 kg	Reasonably Well
17 Sep 18	94.3 kg	Reasonably Well
16 Sep 18	95.7 kg	Reasonably Well
15 Sep 18	96.2 kg	Reasonably Well
29 Aug 18	96.6 kg	Reasonably Well
23 Aug 18	97.1 kg	Reasonably Well
22 Aug 18	97.5 kg	Reasonably Well
21 Aug 18	98.4 kg	Reasonably Well
16 Aug 18	98.4 kg	Reasonably Well
06 Aug 18	99.3 kg	Reasonably Well
17 Jul 18	100.2 kg	Reasonably Well
12 Jul 18	100.7 kg	Reasonably Well
11 Jul 18	101.1 kg	Reasonably Well
07 Jul 18	101.7 kg	Reasonably Well
04 Jul 18	101.7 kg	Reasonably Well
28 Jun 18	102.7 kg	Reasonably Well
26 Jun 18	103.5 kg	Reasonably Well
21 Jun 18	103.8 kg	Reasonably Well
20 Jun 18	104.3 kg	Reasonably Well
14 Jun 18	104.4 kg	Reasonably Well
09 Jun 18	104.9 kg	Reasonably Well
27 May 18	105.3 kg	Reasonably Well
26 May 18	105.6 kg	Reasonably Well
25 May 18	106.9 kg	Reasonably Well
24 May 18	106.9 kg	Reasonably Well
22 May 18	107.5 kg	Reasonably Well
21 May 18	107.9 kg	Reasonably Well
20 May 18	108.4 kg	Reasonably Well
19 May 18	108.4 kg	Reasonably Well
18 May 18	108.4 kg	Reasonably Well
17 May 18	108.4 kg	Reasonably Well
16 May 18	108.8 kg	Reasonably Well
14 May 18	109.0 kg	Reasonably Well
13 May 18	109.0 kg	Reasonably Well
12 May 18	109.0 kg	Reasonably Well
11 May 18	108.9 kg	Reasonably Well
10 May 18	108.9 kg	Reasonably Well
09 May 18	109.3 kg	Not Applicable

Date Started: 23 Jan 17

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 114.3 kg
07 May 18	109.8 kg	Reasonably Well
06 May 18	109.7 kg	Reasonably Well
05 May 18	109.7 kg	Reasonably Well
03 May 18	109.7 kg	Reasonably Well
02 May 18	109.6 kg	Reasonably Well
01 May 18	109.3 kg	Reasonably Well
30 Apr 18	109.3 kg	Reasonably Well
29 Apr 18	109.2 kg	Reasonably Well
28 Apr 18	110.2 kg	Reasonably Well
27 Apr 18	111.6 kg	Reasonably Well
05 Nov 17	101.6 kg	Reasonably Well
28 Oct 17	102.1 kg	Reasonably Well
10 Oct 17	103.0 kg	Reasonably Well
01 Oct 17	106.1 kg	Reasonably Well
05 Apr 17	98.4 kg	Reasonably Well
25 Mar 17	101.6 kg	Reasonably Well
22 Mar 17	103.0 kg	Reasonably Well
13 Mar 17	114.3 kg	Reasonably Well
28 Jan 17	103.4 kg	Reasonably Well
23 Jan 17	114.3 kg	Reasonably Well