Weigh In record (no journal entry) for 21 March 2021
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91.6 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 84.86g | Prot: 173.07g | Carbs: 301.96g.
Breakfast: Jarritos Pineapple Soda , Baja Fresh Mexican Grill Tortilla Chips, Home Chef Al Pastor Pork Tacos. Lunch: Nickles Italian Split Top Buns, Asparagus, Swiss Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat), Fairlife Chocolate Nutrition Shake. Dinner: Great Value Frosted Shredded Wheat Cereal, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Gaining 1.3 kg a Week
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Comments
Have a happy Sunday Diablo!👍
21 Mar 21 by member: Shrewdness
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21 Apr 21 by member: bhdi
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