Weigh In record (no journal entry) for 18 December 2020
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72.3 kg
Lost so far: 13.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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831 kcal
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Fat: 48.92g | Prot: 40.14g | Carbs: 61.92g.
Breakfast: Coffee, Tomatoes, Natural Bakery Canadian Rye Bread (37g), 2% Fat Milk, Egg, Lettuce, President's Choice Caesar Vinaigrette, Butter , Egg White , Avocado. Lunch: Natural Bakery Canadian Rye Bread (37g), Armstrong Swiss Cheese, Pepperoni. Snacks/Other: Yoplait Source 0% Yogurt. more...
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Losing 0.5 kg a Week
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Sabina2801's Weight History
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