zuu77's Journal, 17 Dec 20


View Diet Calendar, 17 December 2020:
1095 kcal Fat: 49.20g | Prot: 58.70g | Carbs: 107.68g.   Breakfast: Dried Pine Nuts , Dan D Pak Cashews (Unsalted), Shrimp, Sliced Ham (Regular, Approx. 11% Fat) , Cucumber (Peeled) , Cooked Yellow Corn (from Frozen), Kiwi Fruit, 2% Fat Milk, Brown and Wild Rice. Lunch: Potato, Cooked Parsnips, Lamb Chop (Lean and Fat Eaten). more...

   Support   

Comments 
Braised lamb with parsnips(Sichuan style 
17 Dec 20 by member: zuu77

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zuu77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.