View Diet Calendar, 17 December 2020:
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1095 kcal
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Fat: 49.20g | Prot: 58.70g | Carbs: 107.68g.
Breakfast: Dried Pine Nuts , Dan D Pak Cashews (Unsalted), Shrimp, Sliced Ham (Regular, Approx. 11% Fat) , Cucumber (Peeled) , Cooked Yellow Corn (from Frozen), Kiwi Fruit, 2% Fat Milk, Brown and Wild Rice. Lunch: Potato, Cooked Parsnips, Lamb Chop (Lean and Fat Eaten). more...
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Comments
Braised lamb with parsnips(Sichuan style
17 Dec 20 by member: zuu77
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