Weigh In record (no journal entry) for 15 December 2020
|
72.5 kg
Lost so far: 13.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
1054 kcal
|
Fat: 42.63g | Prot: 39.59g | Carbs: 128.48g.
Breakfast: Schneider's Bologna, Cracker Barrel Herb & Garlic Cheddar Slices, Natural Bakery Canadian Rye Bread (37g), Tomatoes. Lunch: Sushi 4. Snacks/Other: Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabina2801's Weight History
|