Weigh In record (no journal entry) for 20 August 2013
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77.6 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 24.59g | Prot: 93.33g | Carbs: 173.74g.
Breakfast: Café Régulier, Smoothie aux fruits surgelés. Lunch: Prunes, Nectarines, Pêches, Allegro Fromage Lait Ecreme, Mott's Garden Cocktail Original, Healthy Choice Grilled Basil Chicken. Dinner: Mott's Garden Cocktail Low Sodium, Mincavi Macaroni Chinois au Boeuf. Snacks/Other: Eau (en Bouteille). more...
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2342 kcal
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Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Pas - 6 hours, Driving - 1 hour, Standing - 6 hours, Sleeping - 8 hours, Sitting - 2 hours and 20 minutes, Curves - 30 minutes. more...
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Losing 6.4 kg a Week
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Josee kelly's Weight History
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