Weigh In record (no journal entry) for 19 August 2013
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 22.28g | Prot: 82.99g | Carbs: 218.87g.
Breakfast: Café Régulier, Smoothie aux fruits. Lunch: Pêches, Nectarines, Prunes, Healthy Choice Gourmet Steamers Mediterranean Grilled Chicken, Allegro Fromage Lait Ecreme. Dinner: Mott's Garden Cocktail Low Sodium, Pâté Chinois. Snacks/Other: Muffin bleuets et poires, Eau (en Bouteille). more...
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2868 kcal
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Exercise:
Bicycling (slow) - 11/mph - 10 minutes, Pas - 4 hours and 50 minutes, Driving - 1 hour, Standing - 5 hours, Sleeping - 10 hours, Sitting - 2 hours and 30 minutes, Curves - 30 minutes. more...
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Gaining 0.1 kg a Week
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Josee kelly's Weight History
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