Denise and Jason are having spaghetti with meat sauce so I’m going to eat leftover sides from our kebab place and some of that great chicken.
View Diet Calendar, 04 January 2020:
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1818 kcal
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Fat: 78.71g | Prot: 166.23g | Carbs: 100.71g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Cream (Half & Half) , Wild Planet Wild Sardines in Extra Virgin Olive Oil, Colavita Extra Virgin Olive Oil, Coffee, Fresh'n Easy Garden Salad. Dinner: Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Soleil Berry Sparkling Water, Emmi Le Gruyere, Butternut Winter Squash , Garbanzo Beans, Cooked Spinach (from Fresh), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Soleil Berry Sparkling Water, Water. Snacks/Other: Water, Vodka, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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3420 kcal
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Exercise:
Walking (moderate) - 3/mph - 27 minutes, Fitbit - 23 hours and 33 minutes. more...
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Comments
04 Jan 20 by member: davidsprincess
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04 Jan 20 by member: jcmama777
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Yeah, garbanzo beans are delicious, but so keto unfriendly. darn
04 Jan 20 by member: erikahollister
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looks delicious!! is there a recipe?
04 Jan 20 by member: joanie1311
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Beans help moderate blood sugar.
05 Jan 20 by member: wholefoodnut
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Actually making some garbanzos today.
05 Jan 20 by member: wholefoodnut
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Draglist's Weight History
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