Was going to do tuna but I had a meeting and I didn’t want to walk in there with a couple packs of tuna. I was too starving not to eat! So downstairs I went for this great salad.
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2216 kcal
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Fat: 131.12g | Prot: 206.14g | Carbs: 48.12g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Mountain Dew Diet Mountain Dew (20 oz), Grapes, Coca-Cola Coke Zero (20 oz), Marie's Chunky Blue Cheese Dressing, Avocados, Strawberries, Turkey Breast Meat, Feta Cheese, Mixed Salad Greens, Tomatoes, Dried Cranberries, Egg. Dinner: Clear American Pineapple Coconut Sparkling Water, Egg, Fage Total 0% Greek Yogurt, Ground Beef (Cooked), G Hughes Sugar Free BBQ Sauce, StarKist Foods White Albacore Tuna in Water (Pouch). Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Fage Total 0% Greek Yogurt, Beef Steak, Oscar Mayer Deli Fresh Smoked Ham, Pecan Nuts, Lucerne Extra Sharp Cheddar Cheese, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
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Comments
That looks good. I never get tired of salads!!!
04 Mar 19 by member: John10251
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Yum! Looks really good. 😋
04 Mar 19 by member: Becc@
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04 Mar 19 by member: biketolive
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04 Mar 19 by member: Llamapalooza53
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04 Mar 19 by member: Keilin_4
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Wow... you know the rules... did you bring enough for all of us?
04 Mar 19 by member: FullaBella
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Looks great! Making me hungry just looking at it. 😋😋😋
04 Mar 19 by member: JeanA52
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waaaaaaay better than tuna!
04 Mar 19 by member: jenjabba
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04 Mar 19 by member: eatolive4life
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Looks balanced, Draglist!
04 Mar 19 by member: cookiekimchii
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Nice compromise! Great looking salad. Wow! Yeah, I'd trade that for a couple pouches of tuna any day of the week.
04 Mar 19 by member: LZenn
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You are making the best choices
04 Mar 19 by member: clay pot baker
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04 Mar 19 by member: RebekahR84
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04 Mar 19 by member: jengetfit123
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05 Mar 19 by member: Лина Мышь
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You have the greatest meals!!
05 Mar 19 by member: caraken
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Draglist's Weight History
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