Weigh In record (no journal entry) for 19 February 2019
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56.7 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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645 kcal
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Fat: 11.13g | Prot: 33.01g | Carbs: 111.58g.
Breakfast: Cream (Half & Half) , Spinach , Apples , Bananas , Frozen Peach, Isagenix Isalean Shake - Raspberry Cheesecake. Dinner: Lettuce Salad with Assorted Vegetables, Lentil with Ham Soup (Canned) . Snacks/Other: Simply Food Stoneground Wheat Snack Crackers, Grapes. more...
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Losing 0.5 kg a Week
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nellybellyy's Weight History
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