Chewing Jello's Journal, 19 Jan 19

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Weigh In record (no journal entry) for 19 January 2019

86.8 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2019:

640 kcal

Fat: 50.63g | Prot: 24.30g | Carbs: 18.19g. Breakfast: Darigold 40% Heavy Whipping Cream, Coffee. Lunch: Darigold 40% Heavy Whipping Cream, Coffee. Dinner: Oscar Mayer Thick Cut Bacon (12g), Cantaloupe Melons. Snacks/Other: Butter, Imagine Foods Bone Broth Chicken, Cashew Nuts. more...

2588 kcal

Exercise: Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

6 Supporters Support

Comments

OMGosh! Congrats and totally awesome!

20 Jan 19 by member: Lynemb


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Chewing Jello's Weight History

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Chewing Jello's Journal, 19 Jan 19

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Chewing Jello's Weight History