Weigh In record (no journal entry) for 02 December 2018
|
59.6 kg
Lost so far: 21.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
520 kcal
|
Fat: 30.04g | Prot: 18.91g | Carbs: 44.76g.
Breakfast: Dairyland Coffee Cream. Lunch: Raspberries , Blackberries . Dinner: Steak, House Salad, Broccoli Cheese Soup (Prepared with Milk). Snacks/Other: Sugar Cookies (Includes Vanilla) , Moritz Icy Squares. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nellybellyy's Weight History
|