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Trying to stay strong for Halloween tomorrow
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60.8 kg
Lost so far: 20.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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497 kcal
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Fat: 18.52g | Prot: 40.28g | Carbs: 45.44g.
Lunch: Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: House Salad, Ketchup , Baked Potato (Peel Eaten), Coleslaw , Baked or Broiled Cod. more...
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Losing 0.5 kg a Week
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nellybellyy's Weight History
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