jmf2018's Journal, 18 Sep 18


View Diet Calendar, 18 September 2018:
1145 kcal Fat: 46.66g | Prot: 51.07g | Carbs: 138.83g.   Breakfast: Blueberry banana smoothie. Lunch: Pita Bread, Hummus. Dinner: Lentil Kofta, Extra Virgin Olive Oil, 365 Greek Yogurt Plain, Trader Joe's Sliced Halloumi Cheese, Great Value Garbanzo Beans, Vigo Basmati Rice, Hummus, Cucumber (with Peel), Tomato Paste, Collards, Cooked Red Peppers, Cooked Eggplant (Fat Added in Cooking). Snacks/Other: Kraft All Natural Peanut Butter, No Name Semi-Sweet Chocolate Chips, Bananas. more...

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