Weigh In record (no journal entry) for 24 August 2018
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67.8 kg
Lost so far: 13.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 3.09g | Prot: 26.31g | Carbs: 38.81g.
Dinner: Bell Peppers, White Rice, Kraft Shake 'n Bake, Kirkland Signature Chicken Breasts. Snacks/Other: Blueberries . more...
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Losing 0.3 kg a Week
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nellybellyy's Weight History
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