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Keto Fathead Crackers
Cheese based crackers with coconut flour.
per serve - Calories: 529kcal | Fat: 30.79g | Carbs: 20.40g | Prot: 36.49g
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Chocolate Chickpea Muffin
Delicious flourless chocolate muffins.
per serve - Calories: 169kcal | Fat: 6.76g | Carbs: 22.85g | Prot: 5.88g
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Mixed Nuts and Dried Cranberry
A healthy medley of raw nuts and dried fruit.
per serve - Calories: 394kcal | Fat: 29.53g | Carbs: 25.59g | Prot: 12.78g
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Protein Bars
Protein bars with peanut butter and chocolate chips.
per serve - Calories: 236kcal | Fat: 14.12g | Carbs: 21.97g | Prot: 8.02g
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Peanut Butter Cookies
Peanut butter cookies with just 3 ingredients!
per serve - Calories: 107kcal | Fat: 7.39g | Carbs: 8.52g | Prot: 3.02g
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Banana Popsicles
Healthy, low calorie popsicles.
per serve - Calories: 46kcal | Fat: 0.08g | Carbs: 11.35g | Prot: 0.52g
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Cranberry Protein Balls
Low calorie cranberry protein balls.
per serve - Calories: 130kcal | Fat: 6.78g | Carbs: 14.06g | Prot: 3.18g
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Cottage Cheese Zapekanka
A classic Russian breakfast pudding.
per serve - Calories: 208kcal | Fat: 4.47g | Carbs: 5.67g | Prot: 34.42g
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Low-Carb Peanut Butter Protein Cookies
Low carb peanut butter cookies with walnuts.
per serve - Calories: 69kcal | Fat: 5.30g | Carbs: 1.67g | Prot: 3.68g
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Low-Cal Granola
Low calorie nutritious snack.
per serve - Calories: 101kcal | Fat: 6.56g | Carbs: 10.23g | Prot: 2.10g
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Breakfast Cookies
Low calorie cookies with bananas and dates.
per serve - Calories: 61kcal | Fat: 1.59g | Carbs: 11.11g | Prot: 1.72g
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Keto Almond Flour and Flax Meal Cookies
Energy-packed Keto snack.
per serve - Calories: 53kcal | Fat: 4.15g | Carbs: 2.22g | Prot: 2.41g
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Banana Bites
Sliced bananas with peanut butter and melted chocolate.
per serve - Calories: 57kcal | Fat: 1.26g | Carbs: 12.16g | Prot: 0.79g
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Pumpkin Oat Bars
Chewy and delicious oatmeal breakfast bars.
per serve - Calories: 100kcal | Fat: 4.95g | Carbs: 12.10g | Prot: 2.23g
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Chicken Nuggets
Tender chicken thighs with parmesan coating.
per serve - Calories: 488kcal | Fat: 33.65g | Carbs: 1.75g | Prot: 49.88g
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Raisin Scones
Freshly baked scones - perfect with butter or jam!
per serve - Calories: 224kcal | Fat: 11.93g | Carbs: 25.71g | Prot: 3.78g
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Cauliflower Slaw
Crisp flavorful salad.
per serve - Calories: 210kcal | Fat: 16.17g | Carbs: 15.15g | Prot: 3.73g
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Hazelnut Fat Bomb
Easy to make Keto snack.
per serve - Calories: 159kcal | Fat: 16.12g | Carbs: 1.35g | Prot: 0.82g
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Apple Cinnamon Granola (No Added Sugar)
Oats & All-Bran Psyllium granola, sweetened only with honey and unsweetened applesauce.
per serve - Calories: 134kcal | Fat: 2.63g | Carbs: 27.63g | Prot: 3.44g
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Corn Meal Muffins
A soft and chewy treat that's not too sweet!
per serve - Calories: 145kcal | Fat: 5.90g | Carbs: 20.00g | Prot: 3.32g
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