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Wonder

Whole Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 21 06:53 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
2g
Carbs
23g
Prot
6g
There are 130 calories in 1 muffin (57 g) of Wonder Whole Wheat English Muffin.
Calorie Breakdown: 13% fat, 69% carbs, 18% prot.

Related Whole Wheat Bread from Wonder:

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100% Whole Wheat Thin Sandwich Bread
Smooth Multigrain (67g)
100% Whole Wheat Hamburger Buns
100% Whole Wheat +Fibre

Related English Muffins from Wonder:

100% Whole Wheat English Muffin

Related Bread from Wonder:

White with Fibre
100% Whole Wheat Texas Toast
100% Whole Wheat Bread (63g)
Texas Toast
White Thin Sandwich
White Hotdog Buns
  View More Wonder Bread Products

Other types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Other types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  View More English Muffins Nutritional Info
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