Food database and calorie counter

Tamam

Black Turtle Beans

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.100g

Trans Fat

0.000g

Cholesterol

Sodium

115mg

Total Carbohydrate

13.00g

Dietary Fiber

4.0g

14%

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Feb 23 08:00 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (6%)

Protein (30%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.5g

Carbs

13g

Prot

There are 70 calories in 1/2 cup (125 g) of Tamam Black Turtle Beans.

Calorie Breakdown: 6% fat, 65% carbs, 30% prot.

Related Beans from Tamam :

Small Red Beans
Red Kidney Beans
Small White Navy Beans
Salad Bar Mixed Beans

More products from Tamam :

Green Lentils
Tahini
Chickpeas
	View all Tamam Products

Other types of Beans:

Baked Beans
Black Beans
Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
	View More Beans Nutritional Info

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