per 1 serving - Calories: 101kcal | Fat: 8.08g | Carbs: 0.52g | Prot: 6.59g
Other sizes: 1 cup of crumbled - 505kcal , 100 g - 361kcal , 1 oz - 102kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 medium stalk - 71kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 2.31g | Carbs: 0.0g | Prot: 20.6g
Other sizes: 1 oz - 31kcal , 1 lb - 494kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 190kcal | Fat: 4.05g | Carbs: 0g | Prot: 36.17g
Other sizes: 1 oz of boneless - 40kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 rib - Calories: 65kcal | Fat: 1.39g | Carbs: 0g | Prot: 12.42g
Other sizes: 1 cup of cooked, diced - 190kcal , 1 oz, with bone of cooked - 31kcal , 1 oz, with bone of - 20kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Prot: 26.99g
Other sizes: 1 oz of boneless - 40kcal , 1 cup of diced - 190kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 3.54g | Carbs: 13.91g | Prot: 8.52g , more...    Nutrition Facts - Similar

per 1 stuffed cap - Calories: 67kcal | Fat: 3.51g | Carbs: 6.31g | Prot: 2.77g
Other sizes: 1 serving - 67kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar