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Nutrition Facts
Serving Size 12 x 1/3 cup (480 g)
Amount Per Serving
Calories
1800
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
324.00g
118%
Dietary Fiber
24.0g
86%
Sugars
24.00g
Protein
60.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 23 07:40 PM
90%
of RDI*
(1800 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Quaker Quick Oats Quaker Quick Oats

Nutritional Summary:

Cals
1800
Fat
36g
Carbs
324g
Prot
60g
There are 1800 calories in 12 x 1/3 cup (480 g) of Quaker Quick Oats.
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

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Other types of Oatmeal:

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