Food database and calorie counter

President's Choice

Edamame

Nutrition Facts

Serving Size

2 x 1/2 cup (170 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

14.00g

Dietary Fiber

8.0g

29%

Sugars

4.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

800mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Dec 21 06:10 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (28%)

Fat (36%)

Protein (36%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

Carbs

14g

Prot

18g

There are 180 calories in 2 x 1/2 cup (170 g) of President's Choice Edamame.

Calorie Breakdown: 36% fat, 28% carbs, 36% prot.

Related Edamame from President's Choice:

Asian-Style Blend Vegetables
Edamame Trail Mix
Rice Vermicelli
Edamame Dip

More products from President's Choice:

Ascolana Olives
Barbecue Rotisserie Chicken
Sticky Rice
Grilled Ready Veggie Eggplant
Black Cold Brew Coffee (250 ml)
	View all President's Choice Products

Other types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
	View More Edamame Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.