Food database and calorie counter

President's Choice

Ascolana Olives

Nutrition Facts

Serving Size

4 pieces (80 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.000g

20%

Trans Fat

0.100g

Cholesterol

15mg

Sodium

540mg

23%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 May 24 08:44 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (52%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

13g

Carbs

19g

Prot

There are 220 calories in 4 pieces (80 g) of President's Choice Ascolana Olives.

Calorie Breakdown: 52% fat, 34% carbs, 14% prot.

Related Olives from President's Choice:

Olive Oil Cooking Spray
Olives Stuffed with Garlic
Olives Stuffed with Almonds
Colossal Stuffed Queen Olives
Olives Stuffed with Red Peppers
Mammoth Stuffed Queen Olives

Related Cheese from President's Choice:

Cranberry Soft Unripened Goat's Milk Cheese
Loads of Cheesy Garlic Bread Chips
Creamy Havarti with Jalapeño
White Cheddar Deluxe Macaroni & Cheese Dinner
Monterey Jack with Jalapeno
Blueberry Goat Cheese
	View More President's Choice Cheese Products

Other types of Olives:

Stuffed Green Olives
Olives
Black Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
Green Olives
	View More Olives Nutritional Info

Other types of Cheese:

Provolone Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
	View More Cheese Nutritional Info

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