Food database and calorie counter

President's Choice Blue Menu

Falafels

Nutrition Facts

Serving Size

3 pieces (60 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

280mg

12%

Total Carbohydrate

19.00g

Dietary Fiber

5.0g

18%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 13 02:31 PM

Source: FatSecret Platform API

of RDI*

(170 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (43%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

170

Fat

Carbs

19g

Prot

There are 170 calories in 3 pieces (60 g) of President's Choice Blue Menu Falafels.

Calorie Breakdown: 43% fat, 45% carbs, 12% prot.

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