Food database and calorie counter

Nature Valley

Protein Crunchy Granola

Nutrition Facts

Serving Size

1/2 cup (52 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jun 23 06:33 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (24%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

220

Fat

Carbs

32g

Prot

11g

There are 220 calories in 1/2 cup (52 g) of Nature Valley Protein Crunchy Granola.

Calorie Breakdown: 24% fat, 57% carbs, 19% prot.

Related Granola from Nature Valley:

Trail Mix Chewy Granola Bar - Dark Chocolate
100 Calories Granola & Fruit
Protein Granola Cranberry Almond
Peanut Butter Chocolate Granola Cups
Nut Clusters
Low Fat Crunchy Granola
	View More Nature Valley Granola Products

Related Trail Mix from Nature Valley:

Trail Mix Chewy Granola Bar
Packed Energy Bars
Dark Chocolate Trail Mix Granola Bar

Related Snacks from Nature Valley:

Chocolate Peanut Butter Biscuits
Crunchy Granola Bar - Oats 'N' Honey
Crispy Creamy Wafer Bars Peanut Butter Chocolate
Lunch Box Double Chocolate Flavour

Other types of Granola:

Granola
Homemade Granola
Granola Cereal
	View More Granola Nutritional Info

Other types of Trail Mix:

Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
	View More Trail Mix Nutritional Info

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