Food database and calorie counter

Liberte

Kefir (250ml)

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.200g

Cholesterol

20mg

Sodium

125mg

Total Carbohydrate

8.00g

Dietary Fiber

0.0g

Sugars

8.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Mar 16 08:34 PM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (41%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

Carbs

Prot

There are 110 calories in 1 cup (250 ml) of Liberte Kefir (250ml).

Calorie Breakdown: 41% fat, 29% carbs, 29% prot.

Related Milk from Liberte:

Greek Yogurt - Vanilla
Kefir Plain
Kefir Mango
Goat Milk 1%

Related Yogurt from Liberte:

Lactose Free Plain Greek Yogurt
Greek Vanilla Bean Yogurt
Greek Yogurt Black Cherry Raspberry
Greek Crunch
Yogourt Grec Banane 0%
Mango Greek Yogurt
	View More Liberte Yogurt Products

Other types of Milk:

Milk (Nonfat)
Whole Milk
Milk
2% Fat Milk
Low Fat Milk
1% Fat Milk
	View More Milk Nutritional Info

Other types of Yogurt:

Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
	View More Yogurt Nutritional Info

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