Food database and calorie counter  

Kraft

100% Parmesan

Nutrition Facts
Serving Size 2 tbsp (12 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.100g
Cholesterol
10mg
3%
Sodium
220mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 23 08:19 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

Kraft 100% Parmesan
 

Nutritional Summary:

Cals
50
Fat
4g
Carbs
0g
Prot
4g
There are 50 calories in 2 tbsp (12 g) of Kraft 100% Parmesan.
Calorie Breakdown: 69% fat, 0% carbs, 31% prot.

Related Cheese from Kraft:

Singles Light (19g)
Fat Free Singles (19g)
Old Cheddar Cheese
Marble Cheese
100% Parmesan Grated Cheese Light
Cheez Whiz Light
  View More Kraft Cheese Products

More products from Kraft:

Crémeuse au Concombre
Balsamic Vinaigrette
Creamy Caesar (15Ml)
Fat Free Italian Dressing (30 ml)
KD Deluxe
  View all Kraft Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
  View More Cheese Nutritional Info
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