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Knorr

Sidekicks Cheesy Spinach Dip

Nutrition Facts
Serving Size 1/4 package (1/2 cup prepared) (125 ml)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
330mg
14%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Nov 18 04:24 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
1.5g
Carbs
21g
Prot
4g
There are 160 calories in 1/4 package (1/2 cup prepared) (125 ml) of Knorr Sidekicks Cheesy Spinach Dip.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

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